Parents
Nona® Prenatal Yoga
Nona® Birth Education
All Classes
Birth Coherence™ Coaching
Professionals
Prenatal Yoga Teacher Training
Birth Doula Training
Applied Polyvagal Theory in Childbirth
Advanced Doula Training
Perinatal Counselor Training
Birth Coherence™
Counseling
About
Contact
Blog
Log In
What’s new in the blog?
..............
The Power of Group Support in Prenatal Yoga
community
group support
parents
prenatal yoga
Jun 23, 2025
Mindfulness: A Regulation and Coping Strategy for Birth
birth
doulas
mindfulness
parents
polyvagal theory
prenatal yoga
Jun 21, 2025
Prenatal Yoga for Nervous System Regulation: A Polyvagal-Informed Approach
parents
prenatal yoga
Jun 13, 2025
Categories
All Categories
anxiety
anxious
birth
community
doulas
group support
mindfulness
parents
polyvagal theory
prenatal yoga
Follow Us
