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Not Just Another Trend: Polyvagal Theory and the Physiology of Birth
doulas
mindfulness
polyvagal theory
Jul 07, 2025
Building Confidence as a Doula: Beyond Techniques and Tools
doulas
Jul 03, 2025
The Limits of Self-Regulation in Labor — And the Power of Good Support
Jun 29, 2025
More Than a Yoga Class: The Power of Group Support in Prenatal Yoga
community
group support
parents
prenatal yoga
Jun 23, 2025
Mindfulness Is More Than a Buzzword: A Regulation and Coping Strategy for Birth
birth
doulas
mindfulness
parents
polyvagal theory
prenatal yoga
Jun 21, 2025
Prenatal Yoga for Nervous System Regulation: A Polyvagal-Informed Approach
parents
prenatal yoga
Jun 13, 2025
Why Feeling Safe Isn’t Optional in Labor: A Nervous System Perspective
birth
polyvagal theory
Jun 08, 2025
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