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Why Nervous System Awareness Belongs in Birth Work
birth
doulas
polyvagal theory
Sep 20, 2025
Not Just Another Trend: Polyvagal Theory and the Physiology of Birth
doulas
mindfulness
polyvagal theory
Jul 07, 2025
Building Confidence as a Doula: Beyond Techniques and Tools
doulas
Jul 03, 2025
Mindfulness: A Regulation and Coping Strategy for Birth
birth
doulas
mindfulness
parents
polyvagal theory
prenatal yoga
Jun 21, 2025
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