Nona Birth Education Course
This series is detailed enough to replace either your hospital childbirth education or homebirth course. While this class is not specifically about natural childbirth, many parents will use the skills taught in this series to reach that goal.
Nona Prenatal Yoga & Support Class
In the Nona Prenatal Yoga and Support class, we weave together mindfulness, childbirth education, and yoga for a holistic approach to pregnancy, childbirth, and early parenting.
