A comprehensive, mind-body approach to birth, navigating medical systems, and decision making.

• Over 5 hours of content
• Taught by a perinatal therapist, retired doula, and veteran mind-body birth educator
• Integrates mindfulness as a coping strategy
• Learn to navigate medical systems with agency and confidence
• Get clear about medical indications for interventions and decision making
• Partners learn concrete labor support strategies
• Postpartum mental health and physical recovery
• 9 months of access
• So much more.