Your Nona Trainers
Erica has been serving expecting families throughout the childbearing year since 1999 as a doula, mindfulness based prenatal yoga instructor and childbirth educator.
Currently Erica is also a licensed professional counselor specializing in issues surrounding pregnancy, birth, postpartum and early parenting.
Erica’s work is rooted in a mindfulness-based approach to birth and parenting which helps parents to be present throughout birth and parenting to overcome tension, fears, and anxiety.
She brings a combination of expertise in mindfulness, women’s and gender studies and her therapeutic skills for a doula training experience unlike any other. Read more about Erica here.