Mindfulness-based childbirth education.


All Nona Birth Education classes are evidence-based and integrate mindfulness skills, partner support, comfort measures, coping skills, and how to navigate hospital protocols and staff.

We have a class to fit your personal birth plan and schedule.


6-week mindful birth education series

6-week Mindful Birth Education Series

A comprehensive birth education class that will fully prepare you and your parter for your birth.

4-hour birth intensive class in Columbia, MO

4-Hour Birth Intensive Class

The perfect complement to your hospital class or a great birth refresher.

Full day birth intensive class

Full day Birth Intensive Class

For parents who can't fit our 6-week series into their schedules, this class is a condensed alternative. Come prepared for 8 hours of comprehensive birth education.


Clicking "sign up" takes you to our online scheduler. Click "class schedule" then scroll to find your class to register.