Mindfulness-based childbirth education.
All Nona Birth Education classes are evidence-based and integrate mindfulness skills, partner support, comfort measures, coping skills, and how to navigate hospital protocols and staff.
We have a class to fit your personal birth plan and schedule.
6-week Mindful Birth Education Series
A comprehensive birth education class that will fully prepare you and your parter for your birth.
4-Hour Birth Intensive Class
The perfect complement to your hospital class or a great birth refresher.
Full day Birth Intensive Class
For parents who can't fit our 6-week series into their schedules, this class is a condensed alternative. Come prepared for 8 hours of comprehensive birth education.
Clicking "sign up" takes you to our online scheduler. Click "class schedule" then scroll to find your class to register.